It is difficult
to describe mental illness, it has always felt to me that there is simply no
vocabulary wide enough to explain what it is, what it does and who it forces
you to become. Even as someone who has been consumed by it, by depression, as
someone who knows what it is to have it take over all you are I find it hard to
make others understand. How do you explain the feeling of being lost and
drowning in a black and endless ocean, feeling as though the air is being
stolen away from you and day after day you have to fight just to breathe? To
feel so sad, so alone, so listless and lost. At times to feel hateful and angry
without being able to explain why. To feel so tired and beaten by something you
can't see or touch. And in the midst of that as you slowly give up to be
surrounded by people who do not carry that burden, people who walk without that
weight.
Nobody suffers
it quite the same, or bears the load the same way and because of the stigma
attached to mental illness it is impossible to open up and talk about it. And
even if you can and do, talking is not always the answer. Sometimes no
counsellor, no voice, no pill can cure it. It grows like a cancer of the mind
and for some it absolutely is terminal, no way out. There is no exit. There is
just the end of everything. A final moment where the darkest of the thoughts
tell you that the world and those you love within it are better without you.
Until you know that pain how can you understand? How can you explain? How can
you fix such a deep, aching pain? It is so clear that more time, money and
education need to be put into awareness of mental illness and helping those
burdened combat it.
Since reading about the death of the incredible Robin Williams it is even clearer that we need to take the stigma away. There is no shame in mental illness. Just as there is no shame in cancer or diabetes.
Since reading about the death of the incredible Robin Williams it is even clearer that we need to take the stigma away. There is no shame in mental illness. Just as there is no shame in cancer or diabetes.
So many comments today have questioned how a man
laden with so much wealth and fame could feel that way and of course, that is
exactly where the lack of understanding lies.
Mental
illness can affect anyone, anywhere at any point. It has no magic trigger. It
just doesn't work that way. It is incredibly complex. The truth is, sometimes
it doesn’t matter what you have or don’t have, mental illness doesn’t care.
And
how heart-breaking it truly is, how heart-breaking that a man, an
astronomically talented and funny man, who through his mediums of film and
comedy could bring such joy to so many and yet his own spirit, his own soul,
was so torn and so broken by the darkness of depression. How heart-breaking
that depression can rip away such a beautiful soul.
Remember
this, even the brightest of stars can be lost in the darkness and burn out,
what a tragedy that is, that such beauty can be lost and sometimes there is
just no way to save it and instead of questioning why the star felt so lost,
why it "allowed" itself to get so carried away, know that, it didn't,
it just couldn't fight anymore and ask how you can save the next star.
We
are all stars and all of our brightness and our beauty can be taken from us and
it will keep happening, we will lose our stars until we change the way we look
at the darkness that takes them. Until we take away the shame and replace that with hope.
Goodnight Mr Williams, may your spark, shine with the others, in a life beyond this.
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